MixxedFit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning.

1. WE ARE PEOPLE-INSPIRED. Our workouts are created and carefully crafted with you — along with 100,000+ other MixxedFit® enthusiasts — in mind. Whether it’s creating the best choreography most suitable for our students, staying 10 minutes after class to help someone, feeding the homeless on our weekends, organizing national campaigns to bring awareness to various platforms and non-profit organizations, our instructors are leaders in the communities who pride themselves on volunteering, fundraising, and making a difference in our communities beyond the gym walls.

2. WE PLAY ALL GENRES OF MUSIC. You will hear hits that you would hear on the radio from Top 40, Pop, R&B, Hip Hop, Rock, Reggae, and everything in between.

3. OUR MOVES ARE REPETITIVE AND EASY TO FOLLOW. We do this so you can maximize your workouts rather than focus on complicated choreography. We want you leaving the gym dripping in sweat!

4. WE INCORPORATE BODYWEIGHT TONING. You will perform effective body-weight exercises that will tone and sculpt your body.

5. EVERYTHING WE DO IS EXPLOSIVE.  All of our movements are big, exaggerated, and our very best. This allows us to burn more calories.